Archive for the ‘Last Longer in Bed’ Category

Three Common Mistakes to Avoid with How to Last Longer in Bed

Posted on Feb 14, 2012 09:42:05 AM

While most contents that you will read about how to last longer in bed generally will try and help you to better understand how to last longer, many won’t describe some common pitfalls that you should try to avoid when combating premature ejaculation in the bedroom. The truth told, however, there are some very simple mistakes that one can make which can play detriment to their ability to enjoy sexual longevity, stamina and endurance. Use these tidbits of advice to know what to veer away from when trying to tackle premature ejaculation.

Don’t Masturbate Before Sex

A lot of people say that by masturbating before sex you can successfully defeat common problems that are directly associated with how to last longer in bed trick. However, whenever you masturbate, you release a large amount of semen and hormones. These hormones take time to build back up in the testicles again. In essence, by masturbating prior to sex, you could very well be taking yourself entirely out of the game in the process of doing so. While daily masturbating is helpful, you should try and avoid doing it before sex.

Thinking About Baseball Doesn’t Work

If your mind is a million miles away, and you are focused upon everything but sex, don’t you think that you are lover will notice that? Sure, it may help you temporarily with how to last longer in bed trick. But you are supposed to be enjoying your sexual encounter, and not trying to think of everything and anything but it just for a solution to how to last longer in bed trick.

Stopping & Starting Brings About Frustration

The stop and start method is a classic how to last longer in bed trick. However, it is advisable that you rethink this method because it detracts from the ebb and flow of sex. One moment you are pumping away and bringing your lover closer to climax, and the next moment you are stopping all of sudden and depriving them. This can actually make or more difficult for them to reach climax, and can also make it more difficult for you to last longer.

Easy Ways to Learn How to Last Longer in Bed

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How to Last Longer – Simple Suggestions for the Wondering Man

Posted on Jan 18, 2012 11:18:31 AM

It’s actually rather common for men to ponder the notion of how do I last longer in the bedroom. In fact, the average man wants to last longer because he has a desire to please his lover; don’t we all? Premature ejaculation – very contrary to popular belief – is not really warranted by you shooting too soon. Actually, experts simply say it’s a man not lasting as long as he would like to.

When considering the prospect of finding a solution for how to last longer, there are some things to take into consideration. Before you jump to any conclusions, why not read these simple suggestions for the man who is trying to answer how do I last longer? They may just be what you’ve been looking for all of this time.

Have you checked your testosterone levels? Studies indicate that after the age of 25, a man’s androgen production immensely slows down. This will also affect your ability for how to last longer. A simple blood test will tell you if male menopause is the problem, and then you can go about treating it.

Do you practice enough? You can’t just sit down at a piano and be Mozart in five minutes, guys! If you want to learn an instrument, you have to devote plenty of time to practicing it and learning its intricacies. When it comes to how do I last longer, that’s the same approach. Masturbate more frequently and master your instrument for how to last longer.

Have you considered talking to a sexual therapist? Anxiety and stress can both greatly inhibit and impact the performance of a man in the bedroom. But there are therapies and medications that are available that can easily remedy this. Make sure that you avidly consider all options when trying to find a solution for how do I last longer.

Could you be spicing sex up with toys and new positions? Try a placing a testicular restraint on your penis before sex. This will flood your penis with more blood and help you to last longer. Try out new sex toys, sex games, role playing and various positions, too. Why not spice things up for how to last longer, and you will see the results that you desire.

Finally Some Easy Answers On How to Last Longer

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Four Interesting & Unusual Methods for How to Last Longer Inbed

Posted on Jan 18, 2012 11:08:03 AM

Ode’ to how to last longer inbed – perhaps the most commonly expostulated sexual conundrum that exists. A lot of men think that they suffer from premature ejaculation because they see these adult film stars rocking the sheets for hours at a time. Guess what gents? Those are ACTORS starring in MOVIES. They can take breaks. They have cut scenes and edits. And they usually struggle with how to last longer inbed as well; hence the cut scenes and edits. The reality is, according to leading studies, that the average man lasts about 5-15 minutes in bed.

Premature ejaculation is not really ruled by a number of minutes that you last. Rather, it’s more gauged upon a person wanting to go longer than they can. Yes, there are extreme instances of how to last longer inbed, but these are fleeting and rare. There are, however, some simple tricks that you can use for how to last longer inbed. We will reveal a few in today’s blog that you can try tonight.

Think about your lover and nothing else. Focus on her face. Not her breasts, body or girly parts, but her lovely face. Think about her eyes, and how beautiful they are. Focus upon her mentality. You will find that this helps you with how to last longer inbed.
Masturbate before sex. Sounds silly right? But if you rub one out before you do the deed, you will easily know how to last longer inbed. You might not be as excited at first, but that is okay, the goal here is to LAST LONGER. Ditch that first load and starting lasting longer each time.
Drink before sex. Studies show that men who have a few drinks before they make love generally last double the time that they normally would otherwise. We are not encouraging alcoholism by any means. But a few drinks will curb anxiety and serve to answer how to last longer inbed, and easily at that.
Try different condoms out. They make ones that have creams inside of them that numb you up slightly. This will easily aid you with how to last longer inbed.

How to Last Longer InBed – Simple Tips for Awesome Sex

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Tips for the Ladies on How to Last Longer in Bed for Men

Posted on Dec 27, 2011 09:55:18 AM

A common sexual complaint that women vent to one another in this hush-hush girl talk sessions is regarding how to last longer in bed for men. It seems that countless men share one thing in common: they are not able to last long enough to get their female partner to climax; in many instances. Sure, that adult film you saw may have you thinking that there’s something wrong if your man can’t enjoy marathon sex.

However, that’s usually not the case; they are films, which mean they are edited and have cuts. In reality, the average man lasts anywhere from 5-20 minutes. But by using these helpful tips, you can enjoy double, triple or even longer sexual duration. Stop wondering how to last longer in bed for men, and starting doing a few simple things to keep him going all night long.

Mutual masturbation: This will get him used to being sexually aroused while seeing you naked and ready to go; nearly the same mental impact as real sex. But he is not allowed to finish until you climax first. This will provide him with lots of visual stimulation. And the more that you practice it with him—the better he will get at how to last longer in bed for men.

Put a penis ring on him: An easy and inexpensive solution for how to last longer in bed for men can be found in a simple penis ring, or testicular restraint. Slip one on his Johnson before you start doing the deed. It will increases circulation to the penis tip, enabling him to last longer than ever before.

Warming lubes: You can find these in various sets, where they make a warming one for men and a cooling one for women; it’s icy hot sexual goodness. Apply these liberally to your genitals, and you will quickly find that it greatly helps with how to last longer in bed for men.

Ride him like a cowgirl: The best sexual position for how to last longer in bed for men easily is cowgirl. This reduces sensitivity on his penis, and increases clitoral stimulation for you at the same time. Now you both can go longer, and you will climax harder and more quickly, too.

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Using Different Sexual Positions for How to Last Longer in Bed for Men

Posted on Nov 28, 2011 04:49:50 AM

There are numerous different tricks and tips that can be offered to help to provide an answer for how to last longer in bed for men. In this blog post, we would like to explore your options with using different sexual positions to answer how to last longer in bed for men.

According to leading sexual experts, there are certain positions that you can try that will decrease male sensitivity, reduce visual stimulation and truly help resolve how to last longer in bed for men. Before you hang up the towel on treating your premature ejaculation, try out these different and exciting sexual positions – they may just finally provide that elusive answer to how to last longer in bed for men for you.

Missionary Position

Tried and true, and one of the most popular of all sexual positions, this position gives you total control over your ejaculations. You can focus upon her face, and not her vagina or breasts, for a more intimate sexual experience. If you feel yourself nearing climax too early, simply pull out and squeeze your penis below the tip for about ten seconds before resuming to answer how to last longer in bed for men.

Woman on Top

Experts agree that this is one of the best positions, hands-down, for how to last longer in bed for men. It reduces sensitivity in the tip of the penis while providing ample amounts of other simulation. She has total control, but you have to make sure to let her know when you are getting close to climax. Try providing her with oral sex if you get too close, then resume once you have cooled off.

Backwards Love

With her laying on her side and you facing her back, enter her vagina softly and grab her breasts as you make love. You have total control with this position, and you can use gentle, even thrusts to make it a memorable sexual experience for her. Time your thrusts with breathing for an easy answer to how to last longer in bed for men. Flip her over if you get too close, and head to missionary position for a change of pace.

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What You Don’t Know About How to Last Longer Inbed

Posted on Oct 29, 2011 04:46:15 AM

Most men desire to know how to last longer inbed. It’s something that makes men feel, well, more manly when they are able to enjoy superman-like sexual stamina. However, the reality is – according to some recent reports that were conducted by sexual experts – that most men only last about 10-15 minutes in bed at best; hardly what you would call last longer inbed.

A commonly overlooked aspect of this conundrum is that there could be other factors at play with your body and your mind that could be the reasons why you don’t know how to last longer inbed. Let’s explore some of the top reasons so you can finally figure out a helpful solution to your indisposition.

Low Testosterone May Be to Blame

The male hormone, testosterone, is a key factor in last longer bed. It can reduce your overall stamina and sexual endurance. Most men who have a lack of this are entirely unaware that they do so; but chances are if you do that you will feel out of energy and grumpy at times. Talk to your doctor and have your blood tested, as low testosterone can be easily corrected and help you to last longer inbed.

Your Anxiety & Stress Are Contributing Factors

Anxiety and stress are very common factors to last longer bed. If you are over anxious or too stressed out this can cause you to suffer from premature ejaculation. An easy fix for most men is by looking into antidepressants, which have been show to help with how to last longer inbed, and that will reduce stress and anxiety levels, too.

Poor Diet & Lack of Exercise Will Affect Last Longer Inbed

Are you eating properly, are your meals balanced and rich with essential vitamins and minerals for good health and well being? If you are not doing this and working out every day, chances are that these are primary factors in you not knowing to last longer bed. By balancing your body with proper diet and exercise, you can start to effectively combat premature ejaculation.

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Solutions that Really Work for How to Last Longer

Posted on Oct 29, 2011 04:34:25 AM

Let’s be honest here guys, what man does not want to know how to last longer? We see all of these movies and adult films where the men are able to go all night long, and then deep in our minds we desire to do so as well. But did you know that the average “long” sexual encounter is only about 20 minutes; and that’s for men that do know how last longer.

So you should not fret too much about premature ejaculation, but it can be helpful to seek an effective solution and remedy for it. If you do know how to last longer, then you can take peace of mind in knowing that you are fulfilling your lover every time you have sex, and you can enjoy longer, steamier sexual sessions, too. These tips should help.

Antidepressants Are Showing Promise

Oddly enough, newer studies purport that antidepressants are actually helping with how last longer. They calm the mind down and reduce anxiety and stress levels, and one of the key side effects listed for most of them is: “prolonged ejaculation.” You should talk to your doctor about this, and you should only take them if your doctor deems them necessary.

Are Your Testosterone Levels Normal?

As men age, the testosterone levels can naturally decline. This is a key inhibitor with how to last longer. That’s because they are the male hormone that causes us to grow hair, beards and to help create semen. When these levels are too low, one of the side effects can be premature ejaculation. Correcting these low levels can greatly aid you with how last longer in bed.

Have You Looked Into Prosexuals?

Did you know that newer sexual nutrients called prosexuals have been clinically tested and studied, and show that they are very beneficial in answering how to last longer? That’s why the leading brands of male enhancers are loaded with them. They provide key sexual nutrients that are deigned to treat premature ejaculation in men. If you are unable to find a solution, it may be as easy as taking a simple supplement each day for how last longer.

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Learning How to Last Longer in Bed: We’ll Show You How!

Posted on Oct 28, 2011 12:58:18 PM

It is generally not what you do know about premature ejaculation that causes you to not know how to last longer in bed, but it’s what you don’t know. Some men have struggled with how to last longer bed for the entirety of their lives, and while this can be a troubling indisposition to be in, there are some easy answers.

It’s important to keep in mind that all men are different, and that one solution may work wonders for one guy, but may have mixed results for another man. That’s why we aim to help you answer this often asked sexual question with some surefire tips that can get you on the road to knowing how to please your lover all night long.

Are You Overstressed or Anxious?

Anxiety and stress affect your entire body. They can actually contribute to poor circulation and reduced effectiveness of the body’s immune system; that’s how important it is to treat anxiety and stress.

Try getting weekly massages, taking longer showers with a massaging shower head or even working out more often to combat stress. Some doctors may prescribe antidepressants for this situation, which have been shown to greatly aid with last longer in bed.

Are You Eating Right & Staying Healthy?

When the body is not worked out daily, it will not function properly. The same thing can be said for men who are not taking the right amounts of vitamins, minerals and antioxidants.

Try rethinking the way that you eat and work out. Commit to a better food intake plan with balanced meals and nutritional supplements, and make sure to work out daily, and you will find some solid results to last longer in bed.

Could Sexual Nutrients Be the Answer?

Newer clinical testing has revealed that there are some key sexual nutrients that can empower a man with answers to how last longer in bed and to cure premature ejaculation.

The body often will not product these nutrients, which have been found in several herbal and plant extracts. You can easily find these “prosexuals” in male enhancer supplements, and they are specifically designed to treat premature ejaculation and to answer how to last longer in bed.

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There Are Ways to Answer How Men Last Longer in Bed

Posted on Oct 21, 2011 06:39:42 AM

There are some effective methods that answer how men last longer in bed. For the most part, even guys that do last pretty long in the sack still desire to know tricks on how to last longer. The reality is that we all crave long and hot, steamy sexual encounters. The following tips and methods can help you to understand how you can make men last longer.

The Male Kegel

Men can do kegel exercises, too. An easy way to do them is by urinating and then stopping suddenly, which takes some getting used to for most men. Basically, it is squeezing your pelvic muscles that control your bowels and your urethra.

You can squeeze them tightly and hold for about ten seconds each time to make men last longer in bed. Try performing this exercise several times throughout the day and during sex to last for longer periods of time.

The Pressing Method

Instead of fully penetrating her, hang out near her clitoral hood with the tip of your penis. Simulate her clitoris so that you can bring her closer to climax. Instead of thrusting in deeply, try short and timed, even thrusts and then go back to stimulating her clitoris with your penis tip. This will help with how men last longer in bed, and will get her closer to climax before full penetration.

Antidepressants

According to a recent clinical study, the antidepressant, Prozac, has been shown to help make men last longer in bed. During the study men were administered 20 milligrams of Prozac per day for a full week and then upped to 40 milligrams per day thereafter. The study showed that more than 70% of them were cured from premature ejaculation by using an antidepressant.

Focus on Her Orgasm, Not Yours

Sexual experts say that an easy way to make men last longer includes focusing on her and her pleasure, and not yours. Often men who suffer from premature ejaculation are so focused on not achieving their orgasm that it actually undoes itself. Rather, experts say shift your focus to her, her face, her hair and her pleasure to distract your subconscious mind.

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Tips You Might Not Know for How to Make it Last Longer

Posted on Oct 18, 2011 07:15:26 AM

Want to know how to make it last longer? First you need to determine what is causing or contributing to your premature ejaculation and ensure that you best understand its source. Once you pinpoint that, you can proceed with tips and methods to make it last longer.

Pinpointing the Source of How to Make it Last Longer

While it may seem obvious to say that that the penis tip is too sensitive and that’s the source, or the primary reason why he does not know how 2 last longer in bed, it can be related to other things as well. Anxiety and stress are key culprits that do not allow to make you last longer, and often can make a man last only a few minutes in bed.

Another thing that should not be overlooked is low testosterone, levels that can be tested by a doctor to ensure that yours are not too low. In many cases it can be related to oversensitivity in the penis tip, which can be corrected using various and simple methods.

Top Reasons You Don’t Know How 2 Last Longer in Bed

Some men choose to simply ignore the problem, not treating it and allowing it to slowly progress. That’s a bad idea because it can quickly spiral out of control or never be corrected.

Others think that by merely drinking or instigating outside chemical influences that actually mar their health, like getting drunk before sex for how to make it last longer, that it will answer the question. But if you take your time and pinpoint the source – i.e. anxiety, stress, testosterone levels, etc. – you can more progressively treat premature ejaculation.

Helpful Methods to Make You Last Longer

See your doctor and have your testosterone levels checked; low testosterone will contribute to premature ejaculation and can be easily corrected with supplements or meds.
Are you overstressed or do you suffer from anxiety? Natural herbs can calm your mind down or you can see a doctor to talk about anti-anxiety medications.
Is your penis tip too sensitive? You can try testicular restraints to increase blood flow, thicker condoms and numbing lubes to decrease sensitivity or even subliminal and hypnotherapy.
Prescription Drugs can help – ask your doctor for some – but before taking that option make sure you go through the FDA website about the side effects you may suffer by consuming them.
Natural Supplements – These do the job of prescription medication sans the prescription and side effects.

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